Experience Personalized Fitness & Wellness

CARDIO DANCE BLAST
This class is the ultimate Total Body Workout with a Twist of Dance. You will burn calories as your body and soul are moving to the rhythm.

Tuesdays 7 pm
11th Floor - Pool Area

TRIBAL FOW
Tap into your inner warrior and swing, kick, squat, and twist with us. This full body workout has a combination of kickboxing and core movements that will burn calories while sculpting your body and focusing on slimming your abs.

Wednesdays 7 pm
11th Floor - Pool Area

SUNSET YOGA
A dynamic, physically and spiritually energizing practice that will sculpt every muscle in your body. Linking one movement into the next for a fabulous flow while incoporating a large variety of core work.

Thursdays 7 pm
11th Floor - Pool Area

YOGA BY THE POOL
A dynamic, physically and spiritually energizing practice that will sculpt every muscle in your body. Linking one movement into the next for a fabulous flow while incoporating a large variety of core work.

Saturdays 11 am
11th Floor - Pool Area

 

500 Brickell Avenue • Miami, FL 33131
Ph: 786.343.6570 • 305.379.5055